Tuesday Feb 1

Yesterday's recap: all went well yesterday, I even fell asleep at bedtime, however I woke up around 2:30am and had about a dozen rice crackers.
Good news is - I weighed myself this morning and I'm at 164.4 !!! That's 1.2 lbs in 3 days!! WOOT! Certainly motivating to stick to diet!

TODAY's PLAN -

• Breakfast - mini quiche
• Lunch - cauliflower soup
• Dinner - split pea soup or hummus with cucumbers
• Snacks - tbd but probably cottage cheese, cheese rounds, cashews.